Selected Visualization Resources


Video: How Brain Training Improves Sports Performance


Guy Winch: Why we all need to practice emotional first aid.  Filmed November 2014 at TEDxLinnaeusUniversity​


Carli Lloyd used visualization during World Cup Championship game and scores record number of goals. July, 2015


The Champion's Mind: How Great Athletes Think, Train, and Thrive.  Paperback – May 12, 2015 by Jim Afremow (Author)


Living in the Sweet Spot: Preparing for Performance in Sport and Life. by Amy L. Baltzell, EdD

Brouziyne M, Molinaro C. "Mental imagery combined with physical practice of approach shots for golf beginners." Perceptual and Motor Skills. 2005 Aug;101(1):203-11.


Rethinking Positive Thinking: Inside the New Science of Motivation Hardcover – October 16, 2014by Gabriele Oettingen (Author)

Isaac, A. R. (1992). "Mental Practice- Does it Work in the Field?" The Sport Psychologist, 6, 192-198.

Martin, K.A., Hall, C. R. (1995). "Using Mental Imagery to Enhance Intrinsic Motivation." Journal of Sport and Exercise Psychology, 17(1), 54-69.


Seeing Is Believing: The Power of Visualization Your best life, from the comfort of your lazy boy
Post published by AJ LeVan, MAPP on Dec 03, 2009 in Flourish!


Psychology Today reports on how visualization can be applied to many facets of your life





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